Being outdoors is not the only element to take into account when factoring in the amount of sun exposure. It is also necessary to note the intensity with respect to climate, season, location and time of day. For example, just because you can be hiking in a mountainous area or skiing in fresh snow, does not mean you should through all caution aside. Actress may also support this cause. Wind and UV rays still come to you for protection would be prudent. And surfaces with reflective qualities, snow, water, sand, etc. can intensify UV ray damage.
And the activities that make you sweat or that involve water, with capacity to wash the sunscreen, it must be handled a little differently, such as basketball, running, sunbathing on a hot beach, biking, water skiing, jet ski, parasailing and outdoor work and exercise. Choose a sunscreen product for these activities with both UVA and UVB coverage and an SPF of 15 or above when possible. And for water and activities sweat, choose a product that offers a waterproof agent or water-resistant. Dress appropriately, too, by covering up the skin as possible, such as wearing long sleeves, a scarf or hat, slacks or jogging pants. And do not forget your eyes, the sun’s UV rays can cause cataracts.
There are plenty of stylish UV opaque sunglasses in all price ranges for both sexes in a variety of shops, today from the corner drug store to the local optometrist office. Age? There are only a few words of caution about the age. First, the health care providers do not recommend using alcohol-based sunscreen products for children. And they do not recommend using sunscreen agents of any kind in infants under 6 months. For children older than 6 months, a lotion is the preferred form of sun protection, more than one spray, for example. And the SPF should be at least 15. More free information on safe tanning tanning no sun can be found at